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About Rebecca Leary Safon

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So far Rebecca Leary Safon has created 35 entries.

Happy Mother’s Day from Mother-to-Mother

Prenatal Class Thursdays at 6pm

Happy New Year!  Beginning this Thursday, Prenatal Class at Vista Yoga begins at a new time–6pm! Let’s start the New Year with our community of Yoga Mamas, creating intentions and breathing into a new way of being.  Bring friends and tell your caregivers what you’re doing for wellness in 2016!  Hope to […]

More Yoga Classes This Month!

Join me for lots of yoga in June as I sub for teachers who are traveling.  New Therapeutic Yoga and Yoga for Chronic Pain.

6/11 8:30am Decatur Hot YogaTherapeutic (this is NOT a hot class)*

6/11 6:30pm Vista YogaPrenatal

6/12 10am Candler Park YogaYoga for Chronic Pain**

6/18 6:30pm Vista YogaPrenatal

6/20 […]

Yoga Classes in May

Join me for yoga! Private lessons and small groups also available…

5/3 10:30am  CBH Community School–Meditative Flow

5/5 6:30pm Decatur Yoga & Pilates–Prenatal

5/7 6:30pm Vista Yoga–Prenatal

5/9 9:30am Solstice–Postpartum; 11 am Solstice Mommy/Baby

5/14 6:30pm Vista Yoga–Prenatal

5/21 6:30pm Vista Yoga–Prenatal

5/28 6:30pm Vista Yoga–Prenatal

 

Give the gift of Massage this Mother’s Day!

How can you cherish the mothers in your life?  Give the gift of massage, personalized just for her.  Is she dealing with the aches and pains of pregnancy, or reclaiming her body after giving birth?  Massage will help ease the transition.  Is she recovering from an injury or managing chronic pain?  Give your mama the […]

Spring Fever! Classes in March.

The weeks leading up to Spring are the perfect time to revitalize your yoga practice.  Get energized as you emerge from winter’s hibernation.  Join me every Thursday at Vista Yoga for my ongoing Prenatal Yoga class–6:30-7:45pm. All levels welcome.

New! Find me and Heather Wurtzel at […]

Gift Certificates Available!

Who doesn’t want a massage? The holidays are days of wonder, love and joy. And can also be pretty stressful! Wouldn’t your beloved enjoy a massage personalized just for her? And massage isn’t just for pregnant women or new mothers! Mother-to-Mother Massage & Yoga Therapy offers Neuromuscular Therapy and […]

Next Prenatal Series starts Thursday

Next Prenatal Series at Vista Yoga starts this Thursday, October 30th at 6:30pm.  Classes run for six weeks through December 11th (with one week off for Thanksgiving). If you’re already registered, sign up a friend!  If not, click here to register. Each class offers a new […]

New Prenatal Series at Infinity Yoga

Mother-to-Mother Massage & Yoga Therapy strives to create a sacred space for women to explore pregnancy and motherhood with nurturing and support. My new prenatal series at Infinity Yoga extends that sacred space to Brookhaven! Infinity Yoga’s mission to bring the City of Brookhaven a knowledgeable, welcoming, and comfortable place to […]

Prenatal Classes in October

10/1 10:00-11:15 am Prenatal Yoga at Decatur Yoga & Pilates 

10/2 6:30-7:45 pm Prenatal Yoga Series class 3 at Vista Yoga

10/9 6:30-7:45 pm Prenatal Yoga Series class 4 at […]