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Next Prenatal Series starts Thursday

Next Prenatal Series at Vista Yoga starts this Thursday, October 30th at 6:30pm.  Classes run for six weeks through December 11th (with one week off for Thanksgiving). If you’re already registered, sign up a friend!  If not, click here to register. Each class offers a new […]

New Prenatal Series at Infinity Yoga

Mother-to-Mother Massage & Yoga Therapy strives to create a sacred space for women to explore pregnancy and motherhood with nurturing and support. My new prenatal series at Infinity Yoga extends that sacred space to Brookhaven! Infinity Yoga’s mission to bring the City of Brookhaven a knowledgeable, welcoming, and comfortable place to […]

Prenatal Classes in October

10/1 10:00-11:15 am Prenatal Yoga at Decatur Yoga & Pilates 

10/2 6:30-7:45 pm Prenatal Yoga Series class 3 at Vista Yoga

10/9 6:30-7:45 pm Prenatal Yoga Series class 4 at […]

Classes in September

9/3  12:30-1:30 pm  Yoga Basics at Cosmic Energy Fitness 

9/7   3-6pm  Womb Wellness Workshop at Vista Yoga

9/10 12:30-1:30 pm  Yoga Basics at Cosmic Energy […]

New Prenatal Yoga Series starts October 30th

 

New Six-Week Prenatal Yoga Series: Thursdays 6:30-7:45pm starts October 30, 2014 at Vista Yoga. Have you registered yet?

click to register

A pregnant woman goes through enormous physical and emotional changes – gearing up for labor, delivery and becoming a mother. This is truly a mind/body […]

Womb Wellness: In Tune with Body, Breath & Mind

A Special Prenatal Workshop at Vista Yoga

click to register

September 7, 2014  3pm-6pm

The journey to motherhood requires energy, courage and a strong sense of self. This experiential program explores the emotions, perceptions and enormous changes a woman experiences in her childbearing years. Join Shaconna Haley, Prenatal […]

I went into Labor in Yoga Class!

10 Things You Should Know About Prenatal Massage Therapy

  1. It’s Safe!

Each session is customized for your needs and any special circumstances. It’s safe for women in each trimester, and helps with the different issues you face as your body changes. With your approval, we’ll communicate with your healthcare providers to ensure the most consistent care possible.

 

  1. It’s Comfortable

We use different positioning techniques in […]