Classes

May Classes & Upcoming Workshops

Ongoing:

Wednesdays    6:00pm       Prenatal        Vista Yoga

Thursdays        7:00pm       Prenatal        Decatur Yoga

Other:

Tuesday May 9th   8:00am   Mindfulness Meditation at M-to-M offices Please RSVP to rebecca@mother-to-mother.net

Thursday May 11th […]

Classes for March/April

New Day/New Class Added!

Prenatal Yoga at Vista Yoga is now on Wednesdays at 6pm.  New Prenatal Class at Decatur Yoga is on Thursdays at 7pm.

Mindfulness Meditation Classes:

2nd Tuesday of the month   3/14 & 4/11 8am at Mother-to-Mother

Prenatal Yoga     Wednesdays 3/8-4/26     6pm  Vista Yoga

Thursdays 3/9-4/27         7pm […]

February Classes 2017

 

February Classes/Workshops/Events:

Prenatal Yoga     Thursdays (2/2, 2/9,2/16, 2/23)    6-7:15pm at Vista Yoga

Postpartum Workshop      Sunday 2/12    2-4pm at Vista Yoga

Mindfulness Meditation Class     Tuesday 2/14    8-9am at Mother-to-Mother

Open House       Sunday 2/26    3-5pm at Mother-to-Mother

Classes in January 2017

 

Classes in January, 2017:

Prenatal Yoga     Thursdays  1/5-26     6pm  Vista Yoga

Monday 1/23              12 noon Decatur Yoga

Monday 1/30              12 noon Decatur Yoga

Meditative Flow      Monday 1/9                12 […]

Classes and Special Offerings in May!

Schedule for May

5/4 @ 10a          Postpartum Yoga (babies welcome)  at Decatur Yoga

5/5 @ 6p            Prenatal Yoga at Vista Yoga

5/7  @ 2:45p     Breath and the Pelvic Floor: Beyond Kegels

30 minute presentation at Tastes of Vista Yoga […]

Prenatal Class Thursdays at 6pm

Happy New Year!  Beginning this Thursday, Prenatal Class at Vista Yoga begins at a new time–6pm! Let’s start the New Year with our community of Yoga Mamas, creating intentions and breathing into a new way of being.  Bring friends and tell your caregivers what you’re doing for wellness in 2016!  Hope to […]

Yoga Classes in May

Join me for yoga! Private lessons and small groups also available…

5/3 10:30am  CBH Community School–Meditative Flow

5/5 6:30pm Decatur Yoga & Pilates–Prenatal

5/7 6:30pm Vista Yoga–Prenatal

5/9 9:30am Solstice–Postpartum; 11 am Solstice Mommy/Baby

5/14 6:30pm Vista Yoga–Prenatal

5/21 6:30pm Vista Yoga–Prenatal

5/28 6:30pm Vista Yoga–Prenatal

 

Spring Fever! Classes in March.

The weeks leading up to Spring are the perfect time to revitalize your yoga practice.  Get energized as you emerge from winter’s hibernation.  Join me every Thursday at Vista Yoga for my ongoing Prenatal Yoga class–6:30-7:45pm. All levels welcome.

New! Find me and Heather Wurtzel at […]

Next Prenatal Series starts Thursday

Next Prenatal Series at Vista Yoga starts this Thursday, October 30th at 6:30pm.  Classes run for six weeks through December 11th (with one week off for Thanksgiving). If you’re already registered, sign up a friend!  If not, click here to register. Each class offers a new […]

New Prenatal Series at Infinity Yoga

Mother-to-Mother Massage & Yoga Therapy strives to create a sacred space for women to explore pregnancy and motherhood with nurturing and support. My new prenatal series at Infinity Yoga extends that sacred space to Brookhaven! Infinity Yoga’s mission to bring the City of Brookhaven a knowledgeable, welcoming, and comfortable place to […]