Postpartum Yoga with Rebecca Leary Safon

Thursdays 11:15am-12:15pm at Decatur Yoga

Postpartum Yoga supports your recovery after birth, to strengthen and tone the body while relaxing and focusing the mind.  This class provides new moms a supportive environment to share their experiences with other new mothers, and to bond with their babies.  Mothers six-weeks postpartum, and babies (until they are mobile) are welcome!  No previous experience is needed.  Please bring a blanket for baby.  60 minutes.

To register, click here.