Achieving Balance. Coping with stress, the aches and pains of active living, and overworked muscles and joints is easier with regular massage therapy. Learn More
A pregnant woman goes through enormous physical and emotional changes – gearing up for labor, delivery and becoming a mother. Let me help with the transition.Learn More
Research shows that yoga is one of the most effective ways to achieve overall well-being, and address chronic pain and injury recovery.Learn More
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Mother-to-Mother Mission
To create a sacred space for women to explore body, mind & breath with nurturing and support.
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Postpartum Recovery
Yoga-Born Childbirth Education

Focal Points

  • Classes February/March 2019

Classes February/March 2019

  • February 20th, 2019

Therapeutic Yoga Tuesdays 8:30a Decatur Yoga North

Gentle Yoga for Cancer Survivors* Tuesdays 12 noon Decatur Yoga Downtown3

*sponsored by […]