Focal Points Blog

Five Ways to be Mindful Every Day

Everyday Mindfulness

We’d all like to be more mindful, right? But how? If a daily meditation practice is a possibility, […]

By |December 20th, 2016|Focal Points Blog, PAST Focal Points|Comments Off on Five Ways to be Mindful Every Day

I went into Labor in Yoga Class!

By |July 23rd, 2014|Focal Points Blog, Uncategorized|Comments Off on I went into Labor in Yoga Class!

10 Things You Should Know About Prenatal Massage Therapy

  1. It’s Safe!

Each session is customized for your needs and any special circumstances. It’s safe for women in each […]

By |July 23rd, 2014|Focal Points Blog|Comments Off on 10 Things You Should Know About Prenatal Massage Therapy